DAMMIT! Tuesday I hauled 25 totes (Christmas decorations) up the Attic ladder. Was dreading it for weeks and my knees were sore as fuk right afterward. Wednesday I went out with sore knees and quads and mowed the lawn. Did a twist with the mower an felt a crunch in the right knee. Woke up this AM with the knee the same diameter as my thigh! Cant bend past 90degrees...sitting painful but reclined is comfortable. Swelling down now this PM but the tight skin is still painful. With this Covid and the gym closed for a year combined with the shitty winter PNW weather....lack of exercise is taking a toll. Started walking last weekend hoping to resume that activity but now back to reclined. Our County fell back to Phase 2 last Monday as infections are on the rise.
Hopefully swelling will be minimal for Saturday’s 2nd Pfizer shot. Need that knee to operate the gas pedal.
Bookmarks