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  1. PROG-ROCK Diner 3/29/20: 10pm-12am EST Info

    In these trying times, hoping music can help us get through, I'm serving a variety of music that hopefully will be appetizing at the Prog-Rock Diner this Sunday 3/29/20 from 10pm-Midnight EST on...
  2. PROG-ROCK Diner 3/22/20: 10pm-12am EST Info

    Strange times, I hope you can find some comfort in music! This Sunday 3/22/20 from 10pm to Midnight EST on Radio Fairfax at www.fcac.org/radio-fairfax and on Cable in No. Virginia (COX, Verizon) The...
  3. PROG-ROCK Diner 3/15/20: 10pm-12am EST Info

    Hello, this Sunday from 10pm-Midnight EST on Radio Fairfax at www.fcac.org/radio-fairfax and on Cable in No. Virginia, The Prog-Rock Diner gives a nod to St. Patrick's Day with Cyndee Lee Rule and...
  4. PROG-ROCK Diner 3/08/20: 10pm-12am EST Info

    Hello, this Sunday 3/8/20 from 10pm-Midnight EST on Radio Fairfax at www.fcac.org/radio-fairfax The Prog-Rock Diner digs into the archives and serves some more favorites with Tempest, Earth and Fire,...
  5. PROG-ROCK Diner 3/01/20: 10pm-12am EST Info

    Hello, this Sunday 3/1/20 from 10pm-Midnight EST on Radio Fairfax at www.fcac.org/radio-fairfax and on Cable in No. Virginia (COX, Verizon) The Prog-Rock Diner is serving some favorites on the menu...
  6. PROG-ROCK Diner 2/23/20: 10pm-12am EST Info

    Hello, this Sunday from 10pm to Midnight EST on Radio Fairfax at www.fcac.org/radio-fairfax and on Cable in No. Virginia, The Prog-Rock Diner has a 'sad' theme. Dealing with loss so hope you don't...
  7. PROG-ROCK Diner 2/16/20: 10pm-12am EST Info

    Hello, this Sunday 2/16/20 rom 10pm-midnight EST on Radio Fairfax at www.fcac.org/radio-fairfax The Prog-Rock Diner is serving up some Marillion, Fish, The Spacious Mind, Claudia Quintet, John...
  8. PROG-ROCK Diner 2/09/20: 10pm-12am EST Info

    Hello, this Sunday 2/09/20 from 10pm-Midnight EST on Radio Fairfax at www.fcac.org/radio-fairfax and on Cable in No. Virginia (COX, Verizon) The Prog-Rock Diner is serving some favorites with...
  9. PROG-ROCK Diner/PAUL SEARS Radio Hour 02/02/20: Info/Playlist 10pm-12am EST

    This week 02/02/2020: It's..RADIO TIME.(PROG ROCK DINER, Proudly since 1991) 10PM-12AM Midnight EST EVERY SUNDAY

    LINK to bookmark - same time every week:

    www.fcac.org/radio-fairfax - and hit...
  10. PROG-ROCK Diner/PAUL SEARS Radio Hour 01/26/20: Info/Playlist 10pm-12am EST

    Hello, this Sunday 1/26/20 from 10pm to Midnight EST on Radio Fairfax at www.fcac.org/radio-fairfax and on Cable in No. Virginia (COX, Verizon) The Prog-Rock Diner will be serving some Italian...
  11. PROG-ROCK Diner/PAUL SEARS Radio Hour 01/19/20: Info/Playlist 10pm-12am EST

    Hello, this Sunday night 1/19/20 from 10pm-Midnight EST on Radio Fairfax at www.fcac.org/radio-fairfax and on Cable in No. Virginia (COX, Verizon) The Prog-Rock Diner is serving a bit of a tribute to...
  12. PROG-ROCK Diner/PAUL SEARS Radio Hour 01/12/20: Info/Playlist 10pm-12am EST

    Hi! Paul has been helping with the show for 6 years now! I've been producing it since May of 1991. It's on this Sunday (every Sunday) from 10pm to 12am EST on Radio Fairfax at...
  13. PROG-ROCK Diner/PAUL SEARS Radio Hour 01/05/20: Info/Playlist 10pm-12am EST

    Hi! Paul has been helping with the show for 6 years now! I've been producing it since May of 1991. It's on this Sunday 01/12/20 (heading copied, forgot to change it!) (every Sunday) form 10pm to...
  14. PROG-ROCK Diner/PAUL SEARS Radio Hour 01/05/20: Info/Playlist 10pm-12am EST

    Hello, I'm re-posting Paul's post. A detailed playlist can be provided upon request. Thanks again for listening.

    It's..RADIO TIME.(PROG ROCK DINER, Proudly since 1991)
    10PM-12AM Midnight EST...
  15. Thanks and Happy New Year to you too! :)

    Thanks and Happy New Year to you too! :)
  16. PROG-ROCK Diner/PAUL SEARS Radio Hour 12/29/19: Info/Playlist 10pm-12am EST

    Hello the last show for 2019 this Sunday 12/29/19 from 10pm-Midnight EST on Radio Fairfax at www.fcac.org/radio-fairfax and on Cable in No. Virginia The Prog-Rock Diner is serving some favorite...
  17. PROG-ROCK Diner/PAUL SEARS Radio Hour 12/22/19: Info/Playlist 10pm-12am EST

    Hello, a bit of a Holiday/Winter theme this Sunday 12/22/19 from 10pm-12am EST at the Prog-Rock Diner on Radio Fairfax at www.fcac.org/radio-fairfax and on Cable in No. Virginia (COX, Verizon). Hope...
  18. PROG-ROCK Diner/PAUL SEARS Radio Hour 12/15/19: Info/Playlist 10pm-12am EST

    Hello, this Sunday from 10pm to Midnight EST on Radio Fairfax at www.fcac.org/radio-fairfax and on Cable in No. Virginia (COX, Verizon) The Prog-Rock Diner a heaping portion of Wobbler, some tasty...
  19. PROG-ROCK Diner/PAUL SEARS Radio Hour 12/08/19: Info/Playlist 10pm-12am EST

    Hello, this week on 12/8/19 from 10pm-12am EST on Radio Fairfax at www.fcac.org/radio-fairfax and on Cable in No. Virginia (COX, Verizon) The Prog-Rock Diner serves a promo from Jeff Summa & The...
  20. PROG-ROCK Diner/PAUL SEARS Radio Hour 12/01/19: Info/Playlist 10pm-12am EST

    t's..RADIO TIME.(PROG ROCK DINER, Proudly since 1991) 10PM-12AM Midnight EST EVERY SUNDAY, this one 12/01/2019. LINK to bookmark - same time every week:

    www.fcac.org/radio-fairfax - and hit LISTEN...
  21. PROG-ROCK Diner/PAUL SEARS Radio Hour 11/24/19: Info/Playlist 10pm-12am EST

    Hello, this Sunday 11/24/19 from 10pm-12am EST on Radio Fairfax at www.fcac.org/radio-fairfax The Prog-Rock Diner provides a Thanksgiving 'feast' with a food, family and friends related theme. You'll...
  22. PROG-ROCK Diner/PAUL SEARS Radio Hour 11/17/19: Info/Playlist 10pm-12am EST

    Hello! This Sunday from 10pm to Midnight EST on Radio Fairfax at www.fcac.org/radio-fairfax The Prog-Rock Diner serves more goodies from my archives with The Underground Railroad, Porcupine Tree,...
  23. PROG-ROCK Diner/PAUL SEARS Radio Hour 11/10/19: Info/Playlist 10pm-12am EST

    Hello, this Sunday 11/10/19 from 10pm-Midnight EST, The Prog-Rock Diner on Radio Fairfax at www.fcac.org/radio-fairfax and on Cable in No. Virginia (COX, Verizon) goes back into the archives to find...
  24. PROG-ROCK Diner/PAUL SEARS Radio Hour 11/03/19: Info/Playlist 10pm-12am EST

    Hello, this Sunday from 10pm-Midnight EST on Radio Fairfax at www.fcac.org/radio-fairfax and on Cable in No. VA (COX,Verizon) The Prog-Rock Diner delves into some archives to serve up Copernicus,...
  25. PROG-ROCK Diner/PAUL SEARS Radio Hour 10/27/19: Info/Playlist 10pm-12am EST

    Hello, this Sunday 10/27/19 from 10pm-Midnight EST on Radio Fairfax at www.fcac.org/radio-fairfax we get a bit Halloweeny with The Prog-Rock Diner serving spooky treats from:The Red Masque, The...
  26. PROG-ROCK Diner/PAUL SEARS Radio Hour 10/20/19: Info/Playlist 10pm-12am EST

    Hello, this Sunday 10/20/19 from 10pm-Midnight EST on Radio Fairfax at www.fcac.org/radio-fairfax and on Cable in No. Virginia (COX, Verizon) the Prog-Rock Diner serves a taste of Halloween...just a...
  27. PROG-ROCK Diner/PAUL SEARS Radio Hour 10/13/19: Info/Playlist 10pm-12am EST

    Hello, this Sunday 10/13/19 from 10pm-Midnight EST on Radio Fairfax at www.fcac.org/radio-fairfax The Prog-Rock Diner in honoring Progtoberfest with a bit of music from a few bands who played there...
  28. PROG-ROCK Diner/PAUL SEARS Radio Hour 10/06/19: Info/Playlist 10pm-12am EST

    Hello! This Sunday from 10pm-Midnight EST on Radio Fairfax at www.fcac.org/radio-fairfax The Prog-Rock Diner is serving up some tasty treats from The Rebel Wheel, Quidam, Slivovitz and Pekka Pohjola....
  29. PROG-ROCK Diner/PAUL SEARS Radio Hour 9/29/19: Info/Playlist 10pm-12am EST

    Hello, this Sunday 9/29/19 from 10pm-Midnight EST on Radio Fairfax at www.fcac.org/radio-fairfax The Prog-Rock Diner offers up a bit of personal commentary (not particularly views of the station!)...
  30. Great! Glad you liked the book. If you haven't...

    Great! Glad you liked the book. If you haven't already, he'd really appreciate a review on Amazon. :) Thanks!
  31. PROG-ROCK Diner/PAUL SEARS Radio Hour 9/22/19: 10pm-12am EST Info/Playlist

    Hello this Sunday 9/22/19 from 10pm-Midnight on Radio Fairfax at www.fcac.org/radio-fairfax and on Cable in No. Virginia, the Prog-Rock Diner is serving a random selection of treats by Karcius,...
  32. PROG-ROCK Diner/PAUL SEARS Radio Hour 9/15/19: Info/Playlist 10pm-12am EST

    Hello, this Sunday from 10pm-Midnight EST on Radio Fairfax at www.fcac.org/radio-fairfax The Prog-Rock Diner during the 1st hour is serving a Kansas related menu in honor of their recent tour. Tom...
  33. PROG-ROCK Diner/PAUL SEARS Radio Hour 9/08/19: Info/Playlist 10pm-12am EST

    Hello! This Sunday night 9/8/19 from 10pm-Midnight EST on Radio Fairfax at www.fcac.org/radio-fairfax and on Cable in No. Virginia, The Prog-Rock diner is serving tasty bits from newer releases by...
  34. PROG-ROCK Diner/PAUL SEARS Radio Hour 9/01/19: Info/Playlist 10pm-12am EST

    Hello! I hope you're enjoying your weekend. Paul is at ProgDay (and I hope many of you are) so I'm doing the whole show from 10pm to Midnight EST on Radio Fairfax at www.fcac.org/radio-fairfax and on...
  35. PROG-ROCK Diner/PAUL SEARS Radio Hour 8/25/19: Info/Playlist 10pm-12am EST

    Hello again, this Sunday 8/25/19 from 10pm-Midnight EST on Radio Fairfax at www.fcac.org/radio-fairfax and on Cable in the No. Virginia area (COX, Verizon) The Prog-Rock Diner is serving ProgDay...
  36. PROG-ROCK Diner/PAUL SEARS Radio Hour 8/18/19: Info/Playlist 10pm-12am EST

    Another busy weekend here in town getting ready for an Art show, etc so I'm sharing Paul's post but want to mention that the 1st hour is from the ProgDay '95 release. That was the very 1st ProgDay...
  37. PROG-ROCK Diner/PAUL SEARS Radio Hour 8/11/19: Info/Playlist 10pm-12am EST

    Re-posting what Paul posted on facebook as I'm running out to a concert today...will post playlist later if requested! :)
    It's..RADIO TIME..... (PROG ROCK DINER, Proudly since 1991) 10PM-12AM...
  38. PROG-ROCK Diner/PAUL SEARS Radio Hour 8/04/19: Info/Playlist 10pm-12am EST

    Hello! This Sunday at the Prog-Rock Diner from 10pm-Midnight EST on Radio Fairfax at www.fcac.org/radio-fairfax and on Cable in No. Virginia ( COX, Verizon ) I'm serving some treats from 2 of the...
  39. PROG-ROCK Diner/PAUL SEARS Radio Hour 7/28/19: Info/Playlist 10pm-12am EST

    This Sunday 7/28/19 from 10pm-Midnight EST on Radio Fairfax at www.fcac.org/radio-fairfax The Prog-Rock Diner serves the 'last' A's in my collection and a few tunes from a couple of bands who will be...
  40. PROG-ROCK Diner/PAUL SEARS Radio Hour 7/21/19: Info/Playlist 10pm-12am EST

    Hello, this Sunday 7/21/19 from 10pm to Midnight EST on Radio Fairfax at www.fcac.org/radio-fairfax and on Cable in No. Virginia (COX, Verizon) The Prog-Rock Diner offers more 'A's from my collection...
  41. PROG-ROCK Diner/PAUL SEARS Radio Hour 7/14/19: Info/Playlist 10pm-12am EST

    Hi, this Sunday 7/14/19 from 10pm to Midnight on Radio Fairfax at www.fcac.org/radio-fairfax and on Cable in the No. Virginia area (COX, Verizon) The Prog-Rock Diner continues serving 'A's with Age...
  42. PROG-ROCK Diner/PAUL SEARS Radio Hour 7/07/19: Info/Playlist 10pm-12am EST

    Hello, this Sunday 7/7/19 from 10pm-Midnight EST on Radio Fairfax at www.fcac.org/radio-fairfax and on Cable in No. Virginia (COX, Verizon) The Prog-Rock Diner dishes out some more 'A's in my...
  43. PROG-ROCK Diner/PAUL SEARS Radio Hour 6/30/19: Info/Playlist 10pm-12am EST

    Hello! Please join us this Sunday 6/30/19 from 10pm-Midnight EST on Radio Fairfax at www.fcac.org/radio-fairfax and on Cable in No. Virginia (COX, Verizon). The Prog-Rock Diner is serving some treats...
  44. PROG-ROCK Diner/PAUL SEARS Radio Hour 6/23/19: Info/Playlist 10pm-12am EST

    Hello! This Sunday 6/23/19 from 10pm-midnight EST on Radio Fairfax at www.fcac.org/radio-fairfax the Prog-Rock Diner continues the cuisine with more 'A's which include: Alamaailman Vasarat, Aksak...
  45. PROG-ROCK Diner/PAUL SEARS Radio Hour 6/16/19: Info/Playlist 10pm-12am EST

    Hello, this Sunday 6/16/19 from 10pm-Midnight EST on Radio Fairfax at www.fcac.org/radio-fairfax and on Cable in No. Virginia (COX, Verizon) the Prog-Rock Diner serves more A's with: Algernon, Alex...
  46. PROG-ROCK Diner/PAUL SEARS Radio Hour 6/9/19: 10pm-12am EST Info/Playlist

    Hello, this week on 6/9/19 from 10pm-Midnight EST on Radio Fairfax at www.fcac.org/radio-fairfax and on Cable in No. Virginia (COX, Verizon) The Prog-Rock Diner explores more 'A's on the menu with: ...
  47. PROG-ROCK Diner/PAUL SEARS Radio Hour 6/02/19: Info/Playlist 10pm-12am EST

    Hello this Sunday 6/2/19 from 10pm-Midnight EST on Radio Fairfax at www.fcac.org/radio-fairfax and on Cable in No. Virginia (COX, Verizon) The Prog-Rock Diner serves more A's with Amon Duul II,...
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    MORGLBL Performs at ProgDay 25!

    MÖRGLBL Performs at ProgDay 25!

    “Often described as Primus meets Steve Vai or The Beatles meet Pantera, Mörglbl’s live performances veer toward the crazy by mixing substantial metal riffs with...
  49. PROG-ROCK Diner/PAUL SEARS Radio Hour 5/26/19: Info/Playlist 10pm-12am EST

    Hello everyone! This Sunday 5/26/19 from 10pm-Midnight EST (7pm to 9pm for those in AZ) on Radio Fairfax at www.fcac.org/radio-fairfax and on Cable in No. Virginia (COX, Verizon) The Prog-Rock Diner...
  50. PROG-ROCK Diner/PAUL SEARS Radio Hour 5/19/19: 10pm-12am EST Info/Playlist

    Hello, this Sunday 5/19/19 from 10pm to Midnight (EST) on Radio Fairfax at www.fcac.org/radio-fairfax and on Cable in No. Virginia, The Prog-Rock Serves more 'A's during the 1st hour with: ...
  51. PROG-ROCK Diner/PAUL SEARS Radio Hour 5/12/19: Info/Playlist 10pm-12am EST

    Hello, Happy mom's day but not themed as such for this show on 5/12/19 from 10pm-Midnight EST on Radio Fairfax at www.fcac.org/radio-fairfax and on Cable in No. Virginia on COX and Verizon. Please...
  52. Thanks Kim, I really need to download your...

    Thanks Kim, I really need to download your latest! :)
  53. PROG-ROCK Diner/PAUL SEARS Radio Hour 5/05/19: Info/Playlist 10pm-12am EST

    Hello, this Sunday 5/5/19 from 10pm-midnight EST on Radio Fairfax at www.fcac.org/radio-fairfax and on Cable in No. Virginia (Verizon, COX ) The Prog-Rock Diner is serving 'A's with: Apothecary,...
  54. PROG-ROCK Diner/PAUL SEARS Radio Hour 4/28/19: 10pm-12am EST Info

    Hello, this week at the Prog-Rock Diner on Sunday 4/28/19 from 10pm-Midnight EST on Radio Fairfax at www.fcac.org/radio-fairfax and on Cable in the No. Virginia area (COX, Verizon) the menu includes...
  55. PROG-ROCK Diner/PAUL SEARS Radio Hour 4/21/19: 10pm-12am EST INFO

    This Sunday 4/21/19 on Radio Fairfax from 10pm-Midnight EST at www.fcac.org/radio-fairfax and on Cable in No. Virginia (COX, Verizon) The Prog-Rock Diner continues with tasty treats from the 'A's in...
  56. PROG-ROCK Diner/PAUL SEARS Radio Hour 4/14/19: Info/Playlist 10pm-12am EST

    Hello! This Sunday 4/14/19 from 10pm-Midnight EST on Radio Fairfax at www.fcac.org/radio-fairfax and on Cable in No. Virgina The Prog-Rock Diner is serving up more 'A's with Arthur Brown's Kingdom...
  57. PROG-ROCK Diner/PAUL SEARS Radio Hour 4/7/19: 10pm-12am EST INFO

    Hello, this week on 4/7/19 from 10pm-Midnight EST on Radio Fairfax at www.fcac.org/radio-fairfax and on Cable in the No. Virginia area (COX, Verizon), The Prog-Rock Diner has 'A's on the menu with...
  58. PROG-ROCK Diner/PAUL SEARS Radio Hour 3/31/19: 10pm-12am EST Info/Playlist

    Hello, this week on 3/31/19 from 10pm-Midnight EST on Radio Fairfax at www.fcac.org/radio-fairfax the Prog-Rock Diner is serving some tasty Ash Ra Tempel, Astralfish and Atoll. Paul comes in and...
  59. PROG-ROCK Diner/PAUL SEARS Radio Hour 3/24/19: 10pm-12am EST Info/Playlist

    Hello, our playlist system changed and I'm still working it out so I'm just forwarding it. I hope this works! Please join us tonight 10pm - Midnight EST at www.fcac.org/radio-fairfax or on Cable in...
  60. PROG-ROCK Diner/PAUL SEARS Radio Hour 3/17/19: Info/Playlist 10pm-12am EST

    Hello, we hope you will join us this evening from 10pm-12am EST. Full playlist upon request (or I will post later when I have time!). Here's Paul's post:

    It's..RADIO TIME..... (PROG ROCK DINER,...
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